An important aspect, in my opinion, of a successful Whole30 is adding variety to your weekly menu. I find if get into a recipe rute and repeat the same old recipes, that’s when the cravings set it. With each round of Whole30 I’ve completed I always try to keep it creative and mix things up. This may not always be easy during busy weeks, so I have learned to utilize my weekend meal prep and have begun to treat leftovers like gold! This recipe is a spin on Chinese take out. It has a punch of flavor and is loaded with all the good stuff.
Ingredients:
Coating:
- ½ cup tapioca flour
- 1 tsp garlic powder
- 1 tsp 5 Spice Powder
- 1 tsp salt
- 2 lb skirt steak or flank steak, sliced thin
Sauce:
- 2 Tbsp Avocado oil
- 1 cup coconut aminos
- 1 tsp garlic powder
- 1 tsp 5 spice powder
- 1 tsp salt
- 1 tsp tapioca flour mixed with 2 Tbsp water
Cooking:
- 9 Tbsp avocado oil, divided
- 1 medium onion, sliced
- 10 cups broccoli chopped (I used frozen that I defrosted)
- 2 tsp salt
Directions:
- In a zip-lock bag combine tapioca flour, garlic powder, 1 tsp 5 spice powder and salt.
- Place sliced steak into tapioca mixture bag and shake to coat evenly.
- In a small saucepan combine all sauce ingredients except tapioca flour.
- In a large sautee pan add 3 Tbsp avocado oil.
- Once hot add in sliced onions and 1 tsp salt
- Once onions begin to caramelized add broccoli, 2 Tbsp avocado oil and 1 tsp salt.
- Cover and let broccoli begin to soften. About 5-7 minutes.
- While broccoli is cooking place sauce in saucepan over medium heat and let simmer.
- Once sauce is simmering add tapioca and water mixture. Stir to combine.
- Let sauce simmer for a few minutes. Remove from heat and set aside.
- Once broccoli is fork tender remove from pan and set aside.
- In the same large sautee pan add 4 additional Tbsp of avocado oil.
- Once hot add sliced steak in a single layer and cook for about 3-4 minutes flipping halfway through.
- Continue to cook meat in single layer batches. Continue to add avocado oil as needed.
- Once all the meat is cooked add all the meat back to the sautee pan along with the broccoli. Mix to combine.
- Pour sauce from saucepan over the beef and broccoli. Stir coat meat and broccoli with the sauce.
- Let simmer on low heat for 1-2 minutes.